Did you know that MSG could be contributing to your headaches and doing many other crazy things to your body? Yeah, it's true....
I am trying to rid my house of all prepackaged foods and foods that contain MSG. So today when I went to make dinner and found myself needing taco seasoning and none on hand, this was a good time to make some. It was so easy and most ingredients you'll have on hand. You should totally give it a try.
Taco Seasoning
1/3 cup (heaping) chili powder
1 3/4 tsp. garlic powder
1 3/4 tsp. onion powder
1 1/2 tsp. crushed red pepper flakes
1 3/4 tsp. oregano (dried)
2 tbsp. paprika
4 tbsp. ground cumin
2 1/4 tbsp. sea salt
2 1/4 tbsp. pepper
Put all ingredients in a container and seal (air tight). Shake. Use seasoning to taste. (Andy said tonight that he thinks the amount we use depends on the meat we use.) Enjoy!
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